White Flowers

The Health Studio

Personal Health and Wellness Coaching

Introducing a better way of managing your health. Personal Health and Wellness Coaching provides you with the tools you need to redefine your mind so that you can create the space necessary for important positive shifts in your life. You will have one-on-one coaching once or twice weekly to ensure that you are on the path to achieving your goals.



Inspiring Change

Hello friends
Welcome to The Health Studio! My name is Gail Chira. I am a registered nurse and certified health coach. The Health Studio was established to satisfy an urgent need for preventative health care.
As a coaching professional, Personal Health and Wellness Coaching aims to deliver education, inspiration, and motivation to a variety of audiences. The coaching experience will make every event a memorable experience, placing a large emphasis on delivering actionable content. Let me help you take care of your health. Are you ready to make a change in your life? Book a consultation today.


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